Gluten free fried green beans: These breaded green beans are great for those with celiac disease and NCGS since they have no gluten-containing ingredients.Why make these garlic and parm green bean fries? Here are some of the nutritional benefits and other reasons: (If you’ve been wondering whether green beans are keto-friendly, the answer is yes! One cup of cut green beans provides 4.2 grams of net carbs, per Cronometer.) ⭐ Benefits One serving of these air fryer green bean fries provides 271 calories, 5.8 grams net carbs, and 24.4 grams protein. □ What are the calories, net carbs, and protein? Air Fryer Green Bean Fries (Keto, Low Carb).□ How to Make Air Fryer Green Bean Fries.□ What are the calories, net carbs, and protein?. Green beans aren’t usually a big crowd pleaser, but serving them this way definitely makes them more appealing! Jump to: I can tell you that this recipe for air fryer green bean fries disappeared FAST after cooking. I think these green bean parmesan fries might be a good way to increase veggie intake of picky eaters. That said, they’re a really tasty way to eat green beans. These panko green beans only meet some of the above points.
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